Seize Your Clarity
Reality Coaching for resolving procrastination.
Unearth what matters, boost focus, and slice through life's distractions.
Seize Your ClaritySub-Headline
Reality Coaching for resolving procrastination.
Unearth what matters, boost focus, and slice through life's distractions.
About Ben Mills
I'm Ben Mills, a dedicated coach passionate about helping adults overcome procrastination and the challenges of reality. With two years of coaching experience, I empathize deeply with these struggles and work closely with my clients to achieve greater focus and clarity. My diverse background as an ex-military member, support worker for the homeless, and business owner enriches my Reality Coaching approach, enabling me to offer unique insights and practical tools for personal transformation. I'm committed to guiding you towards crafting the life you envision.
MODULE ONE
Introduction to Reality Coaching
OUTCOME
Enhanced self-awareness regarding personal challenges with procrastination.
DESCRIPTION
Kick off your journey by diving deep into the fundamentals of procrastination, exploring how it affects your clarity and focus. This week sets the groundwork for your transformation.
MODULE TWO
Mapping Your Reality
OUTCOME
A clearer understanding of personal priorities and areas needing focus.
DESCRIPTION
Learn to visually organize your thoughts and responsibilities, helping you pinpoint where your focus should be directed for effective change.
MODULE THREE
Setting Realistic Goals
OUTCOME
A set of well-defined, achievable goals that matter to you.
DESCRIPTION
Transition from a broad understanding of your desires to specific, measurable, achievable, relevant, and time-bound goals that drive your focus.
MODULE FOUR
Tackling Procrastination Head-On
OUTCOME
Reduced procrastination through proven time-management strategies.
DESCRIPTION
Address the root causes of your procrastination by employing hands-on techniques to enhance productivity and limit distractions.
MODULE FIVE
Enhancing Focus
OUTCOME
Increased ability to concentrate on tasks and priorities.
DESCRIPTION
Foster your ability to maintain intense focus with exercises designed to sharpen your mental concentration, getting you closer to achieving your goals.
MODULE SIX
Emotional Resilience in Reality
OUTCOME
Stronger emotional control and resilience.
DESCRIPTION
Learn to manage emotional responses to stressors and challenges, augmenting your journey to greater personal and professional achievement.
MODULE SEVEN
Integrating Changes into Daily Life
OUTCOME
Seamless integration of new strategies into daily routines.
DESCRIPTION
Solidify the habits that help achieve focus and clarity. This week you’ll ensure these new strategies become second nature, thereby transforming your daily productivity.
MODULE EIGHT
Reflection and Future Planning
OUTCOME
Preparedness for continued personal growth beyond the program.
DESCRIPTION
Reflect on the progress you've made and plan for maintaining and building on these changes. Equip yourself with the tools to continue growing on your own.
Who is it for?
- Over 18 and seeking clearer focus and life clarity.
- Struggling with procrastination and decision-making.
- Eager to distinguish what genuinely matters in your life.
Who is it not for?
- Under 18 years of age.
- Not interested in improving clarity and direction in your life.
- Unwilling to confront procrastination and its effects on your life.
Seize Your Clarity
Reality Coaching for resolving procrastination.
Unearth what matters, boost focus, and slice through life's distractions.
Seize Your Clarity
Reality Coaching for resolving procrastination.
Unearth what matters, boost focus, and slice through life's distractions.
